Nettet6. nov. 2024 · Cabbage, like other dark leafy vegetables, contains high amounts of vitamin K, about 42 micrograms of vitamin K per cup of cabbage. Does cooked cabbage contain vitamin K? Fast facts on cabbage Half a cup of cooked cabbage contains 81.5 micrograms of vitamin K. Can you eat cabbage with warfarin? Nettet3. jun. 2024 · Grapefruit, Seville or tangelo oranges and grapefruit juice Although these fruits and their juices are not high in vitamin K, they can affect how warfarin works in other ways. Avoid them unless your doctor or pharmacist says they are safe for you. 76 ug of vitamin k per 100g, from Cabbage, raw corresponds to % of the vitamin k RDA.
How much Vitamin K is in sauerkraut or cabbage? - Dr.
NettetCalcium 2%. Vitamin D 0%. Cobalamin 0%. Vitamin A 16%. Red cabbage is a nutrient-rich, cruciferous, or Brassica vegetable that’s related to cauliflower and kale. It’s sometimes called purple ... If you're trying to learn about heart disease, you're probably swamped with all kinds … http://dietandfitnesstoday.com/vitamin-k-in-cabbage.php#:~:text=The%20basic%20type%20of%20vitamin%20k%20in%20cabbage,to%20%25%20of%20the%20vitamin%20k%20%28phylloquinone%29%20RDA. hiit arms and abs
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Nettet11. apr. 2024 · Tenderize the pork. The first step in this amazing cabbage recipe is to boil your pork in order to tenderize it. After boiling two cups of water in a pot, add 3 ounces of pork and continue to boil until juicy. Separate the water, your pork stock, from the pork itself, with a kitchen strainer, and set both aside. NettetBroccoli contains – 165 mcg of vitamin K. This legendary variety of cabbage is much loved by nutritionists. First of all, it has very few calories. Secondly, broccoli is rich in … NettetRed cabbage has less Vitamin K, Copper, Vitamin C, Vitamin A RAE, Folate, Manganese, Calcium, Vitamin E , Phosphorus, and Iron. Kale covers your daily Vitamin K needs 555% more than Red cabbage. Red cabbage contains 88 times less Copper than Kale. Kale contains 1.499mg of Copper, while Red cabbage contains 0.017mg. hiit app iphone