WebThough a salad sounds like a healthy option, at some restaurants salads pack more calories, saturated fat and sodium than a cheeseburger. A few top tips: Avoid anything crispy (which is code for fried) and don't use the … WebMay 27, 2024 · Use creamy dressings sparingly, and make judicious use of cheese: pick more flavorful types, like feta or parm, that will pack a punch even with small amounts. Instead of croutons, try a handful ...
9 Healthiest Fast-Food Salads to Order - EatingWell
WebNov 20, 2024 · Overall Winner: Chick-Fil-A Grilled Market Salad: The fresh apples and blueberries, crunchy Harvest Nut Granola, and grilled chicken helped this salad stand out and clinch the top spot on our list. Nutrition info: Calories 330; Fat 14g (sat 2.5g); Protein 27g; Carb 26g; Fiber 6g; Sugars 12g; Sodium 670mg; Vitamin A 240% DV. WebOct 22, 2024 · 10. Carl’s Jr — Charbroiled Chicken Salad Carl. Calories: 280 (Without dressing) The Salad: This salad almost works. Carl’s Jr at the least tried when they put together this salad, they just ... scripps clinic santee hours
Jon Olinto - CEO & Co-Founder - One Mighty Mill LinkedIn
WebMar 25, 2016 · It's made with whole wheat and filled with cage-free egg whites, spinach, feta cheese and tomatoes. Finding healthiest fast food options with a good amount of protein and fiber can often be difficult, but this wrap delivers both—for under 300 calories!" — Leah Kaufman, MS, RD, CDN, a New York City-based Dietitian. WebDec 8, 2015 · Not so, says Glockner: This one's filled with clean veggies like asparagus, green beans, tomato, cucumber, roasted beets, and radicchio, and it's only 390 calories with 6 g of saturated fat. To ... WebFeb 26, 2024 · 1. McDonald's Fruit and Yogurt Parfait. Courtesy of McDonalds. Per parfait: 210 calories, 3 g fat (1.5 g saturated fat), 75 mg sodium, 40 g carbs (1 g fiber, 28 g sugar), 6 g protein. It's slim pickings at McDonald's if you're a vegetarian and want to eat a … scripps clinic sign in